I have not written in a while because…um….because…I’m very important.  No, no one will buy that.  Because I’ve been very busy!  Well, you probably know better than that as well.  Well, I have been a bit busy, but I suppose that I’m mostly lazy.  So there, you know the truth.  Let’s get on with it, shall we?

I haven’t posted a health update in a while (all previous ones located here), so you are probably wondering if I’ve become a muscle-bound hero, a ball of dough, or a spaghetti noodle of a man.  Sadly, none of these have come to fruition.  I have managed to pad my stats a bit, so here’s the lowdown.

One year ago:
Weight -168
Body Fat % - 17%
# of Pull ups during one workout  - 8
Typical Run Distance - 3 miles
Calories per day - What? Who in the heck keeps up with that?

Today:
Weight -194
Body Fat % - 22%
# of Pull ups during one workout  - 83
Typical Run Distance - 4 miles
Calories per day - More!

I am still doing the P90X workouts and have probably seen more increase in weight and reps this time around.  I’ve also started doing more than just three of the workouts, so maybe that helps, too.

Back in June of last year, I took a picture so that I can have something to compare against.  Maybe in June of this year I’ll have enough courage to post them, but I’d have to warn you that there is a lot of pale chest area showing.  I think the FCC might shut this place down.

At any rate, there are my results for your interpretation.  I think that the numbers speak for themselves.  Of course, no one knows what they’re saying, but they still feel inclined to talk.